DAILY HABITS WITH EVERGREEN ESSENCE: SELF CARE

on
Monday, November 14, 2022

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Use Evergreen Essence in your self-care routine

  • Diffuse this oil during prayer, meditation, yoga, stretching or journaling.
  • Drop onto your palms, rub together and cup your hands over your nose as you breathe deeply and recite a prayer, Bible verse or calming mantra.
  • Make this incredible Gardener's Hand Salve for anyone who works with their hands.
  • DIY Gardener's Hand Salve
    • ½ cup cold pressed organic olive oil (or 1 cup if not using arnica oil)
    • ½ cup organic arnica oil
    • 1 Tbsp shea butter
    • 2 Tbsp unrefined extra virgin coconut oil
    • 3-4 Tbsp beeswax pastilles
    • 30 drops essential oils
    • Using a double boiler, place several inches of water in the bottom and place a bowl or pan on top. Turn the heat to low-medium and add the olive oil, shea butter, coconut oil & beeswax and allow it to melt, stirring gently.
    • Remove the bowl from the double boiler. Add Vitamin E oil and essential oils.
    • Allow the mixture to sit for a few minutes to cool but not harden, then pour into the small containers.
    • Essential oils to add for a masculine scent: Sandalwood, Vetiver, Idaho Blue Spruce
  • Whether your skin needs some TLC or you have a more acute need, make this ‘Ultimate Skin Healing Balm' and use it frequently and liberally! Use whatever oils you have that are listed.
    • Ultimate Skin Healing Balm
    • To about 1/4 jar of Rose ointment add:
    • 10 drops Evergreen Essence
    • 8 drops Helichrysum
    • 8 drops Myrrh
    • 4 drops Frankincense
    • 4 drops Lavender
    • Apply to needed area(s) 2-5 times a day. Frequency and consistency are crucial for these big needs!
  • Make a simple cuticle oil! This also makes a great gift and pairs well with the Gardener's Hand Salve:
    • DIY Roll-on Cuticle Oil
    • 1½ teaspoons V-6 Vegetable Oil Complex
    • 10 drops Evergreen Essence essential oil
    • 5 drops Frankincense essential oil
    • Add all the above to an empty 15 ml essential oil bottle and add an AromaGlide Roller Fitment. Roll onto your cuticles anytime, anywhere.
  • Make this nourishing DIY Goat Milk Soap:
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